Functional Range Conditioning

Functional Range Conditioning is a new and refreshing view on mobility work. FRC places a major emphasis on joint health and longevity. A hallmark training method of FRC is called Controlled Articular Rotations (CARs). We know that movement has anti-inflammatory principles. FRC also teaches methods to improve active range of motion through controlled muscular contractions.

At ChiroMovement Muscle and Joint Clinic we offer this refreshing approach to health and longevity. Through this method of training you will be better equipped at dealing with joint arthritis, injury rehabilitation and sports performance. We offter this both within our clinic at Chiromovement Muscle & Joint Clinic in West Jordan, Utah. We also offer this within our one on one personal training with our personal trainer Nicole Crofts. Please inquire on how this can help you feel your best.

Steps To Success

Ready to improve your performance? Here’s how to get started.


The next step is simple, get in touch with us by phone at 801-657-9948 or Click here to Schedule .


We’ll start the process with a comprehensive exam and get a plan together to make things happen.



With a plan in place Dr. Bird will get started helping you improve your performance and your life!



As you begin to experience the effects of care your performance and quality of life improve.