by Steven Bird | Jan 22, 2026 | Recent Blog, Rotator Cuff Tendinopathy, Shoulder Pain, Uncategorized
There are several risks of injury for the rotator cuff. And while we tend to think it is mostly from repeated movement, falls or athletic endeavors there is a sneaky way to get muscular problems as well. It’s the underlying thing that tends to creep up again and...
by Steven Bird | Dec 2, 2025 | Recent Blog, Shoulder Pain, Uncategorized
Any lifter that has started to push their limits for lifts like bench press or shoulder overhead press has the potential to get that ache in the shoulder. The pinch, or stretch, or irritation of the shoulder from lifting is a high risk when lifting. The rotator cuff...
by Steven Bird | Nov 6, 2024 | Recent Blog, Shoulder Pain
Understanding Thoracic Outlet Syndrome A Comprehensive Guide to Treatment Options As an active adult a complaint like neck and shoulder pain really puts a wrench in your weekly activity. There is no good time to take time off at the gym, or maybe you have a...
by Steven Bird | May 26, 2022 | Recent Blog, Shoulder Pain
Bicep tendinopathy as a term encompasses both tendinitis and tendinosis. The difference between the two is what is the amount of inflammation and the time frame of the condition. The bicep itself consists of two muscular heads near the shoulder. One being the short...
