by Steven Bird | Aug 1, 2022 | Knee, Recent Blog
Yes, strengthening all the muscles, ligaments, and tendons surrounding the knee that keep it a healthy functioning joint. Plus movement of the joint brings the benefits of synovial fluid, and appropriate impact teaches the body to absorb force. Exercise (with the...
by Eighth Avenue Web Team | May 8, 2019 | Recent Blog
Does your Knee Click or Pop with Movement? In the last post, you learned about the knee. Now let’s talk about the stuff between the two bones of the knee called the meniscus. The meniscus is built by two long bones, the femur or thighbone, the tibia with the fibula...
