I can’t recommend Dr. Bird and Nicole Crofts enough! When I first met Dr. Bird, I was experiencing horrible neck and back pain. Some days it was so painful, I couldn’t even drive and I wasn’t sleeping at night because rolling over hurt so much. Fast forward a few months and I’m pain free. I will continue to see Dr. Bird regularly and he is a trusted part of my health village. He’s so knowledgeable, professional and great at what he does. I started working out with Nicole shortly after meeting Dr. Bird. I have worked out with multiple trainers in the past and Nicole is by far the best. She cares so much about her clients and is so passionate about what she does. She is meticulous with form, and puts a lot of energy and time into creating the perfect workouts for her clients. I actually love working out now and look forward it!